Since my last post i discovered that not only is blood pressure affected by all this weight, also my knee hurts if I move around too much. On holiday I had to wear a knee brace for walking even just down to the beach and only managed a couple of decent walks all holiday.My get up and go had got up and gone!

The picture is our holiday apartment. We found a farm which sold sheep skin rugs so between us we bought 9 so all the children now have them. My cousin and I bought two each and then lay them all on the bed for a silly photo shoot.
I have now planned the meals for the week, done the tesco shop, listed other recipes I want to do for next week and am ready to start afresh. I was so appalled by the lack of fitness on holiday and the affect on my body and my life It's imperative that I gain control so here goes.
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